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Read BrushUp Newsletter:

Spring 2006
pdf (PDF 283 KB) - Download

How’s your brushing technique?

  • Use fluoride toothpaste on a compact toothbrush with soft, rounded bristles.
  • Hold the toothbrush at a 45-degree angle and move it in short backand- forth motions or small circular motions on both sides of teeth. Brush chewing surfaces straight on. Hold the brush upright and move up and down to clean the inside of front teeth.
  • Brush at least twice a day for two to three minutes each time.
  • Brush your tongue to help freshen your breath.
  • Rinse